If forgiving is challenging, consider journaling about what has been done to you. Recognizing the harm unforgiveness causes your heart, you can choose to forgive. You can continue writing (or prayerfully stating) that you forgive so-and-so for such-and-such until the pain from the experience is entirely gone. It may take some time to realize you have healed, but you can begin the healing process today by allowing people to make mistakes.

Are you someone who doesn't enjoy autumn? Do rainy days make you feel down as you wait for the sun to brighten your day? Maybe it's because you haven't yet discovered the advantages of the autumn season. Today's blog post explores the possibilities and benefits of autumn and how you can thrive and make the most of the "rainy seasons" in life.