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Finding Peace and Healing Through Reflection and Forgiveness
Several years back, I was tasked with journaling "healing journal" from someone else's healing journey as part of my own inner healing process. A year later, I felt inspired to create healing journal writing prompts for others, drawing from examples in my own healing experience. If you're seeking assistance in your healing journey, today's blog post is crafted just for you!
Tea Deak
7 days ago2 min read


Healing from Disappointment: Mastering the Art of Loving Well
Throughout our lives, we continuously learn various things. Among these is the art of loving well, even when faced with disappointment from spouses, family members, or friends. If you've recently felt let down in love and are in need of healing, today's blog post is just what you need!
Tea Deak
Apr 142 min read


The Scarlet Thread of Faith: Finding Redemption in Unexpected Places
In my previous blog post, I discussed an OT story about the redemption of a prostitute. Rahab, the woman in the story, decided to trust in God, who was actively working to redeem a nation, and she wanted to be a part of it. She was instructed to hang a scarlet thread in her window as a symbol of her desire for salvation. By doing so, she secured redemption for herself and her household. If you are someone who has hoped for salvation from a certain hardship, but has not yet ex
Tea Deak
Mar 213 min read


Navigating Holiday Gatherings: Embracing Connection Over Conflict
As the holidays approach, some people feel anxious about gathering around a shared meal with family members or friends entangled in ongoing disappointments. Is there an alternative to feeling stuck this holiday season? Can anything be done about it?
Tea Deak
Dec 21, 20252 min read


Unpacking the Gift of Forgiveness and Its Impact on Mental Wellness
If forgiving is challenging, consider journaling about what has been done to you. Recognizing the harm unforgiveness causes your heart, you can choose to forgive. You can continue writing (or prayerfully stating) that you forgive so-and-so for such-and-such until the pain from the experience is entirely gone. It may take some time to realize you have healed, but you can begin the healing process today by allowing people to make mistakes.
Tea Deak
Dec 8, 20252 min read


Embracing Change in Life Seasons: A Journey of Acceptance
Are you someone who doesn't enjoy autumn? Do rainy days make you feel down as you wait for the sun to brighten your day? Maybe it's because you haven't yet discovered the advantages of the autumn season. Today's blog post explores the possibilities and benefits of autumn and how you can thrive and make the most of the "rainy seasons" in life.
Tea Deak
Dec 4, 20253 min read


Transforming Pain into Art: The Power of Creative Expression
Sherman Kelly composed the song “Dancin' in the Moonlight” in 1969. During his recovery from a brutal attack by a gang, he "imagined an alternate reality, a vision of a peaceful and joyful celebration of life." If you've experienced unfortunate events in your life, you can turn them into a song, a poem or piece of art. Explore today's Creative Helping Hands artistic reflection to begin to learn how.
Tea Deak
Sep 1, 20251 min read


Relationships and Compassion: Navigating Boundaries and Forgiveness Like Jesus Did
Have you ever dealt with someone who acted like they cared for you, yet secretly betrayed you by spreading false information? Many people encounter such "Judases" in their lives, and it often takes time to identify them, along with waiting patiently for the appropriate moment to address the situation.
Tea Deak
Aug 15, 20252 min read
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