If forgiving is challenging, consider journaling about what has been done to you. Recognizing the harm unforgiveness causes your heart, you can choose to forgive. You can continue writing (or prayerfully stating) that you forgive so-and-so for such-and-such until the pain from the experience is entirely gone. It may take some time to realize you have healed, but you can begin the healing process today by allowing people to make mistakes.

Everyone faces hard days at some point, whether in their personal lives, families, businesses, or the wider world. Sometimes on such days  it seems like everything we depended on begins to shake and is in risk of falling apart. Typically, situations where everything seems to be falling apart signal the presence of various misalignments and incorrect beliefs in life that require transformation. Although the process of change can be painful, if managed properly, it can be overc