Navigating Transitions: Uncovering Fears and Finding Strength

Recently, I had a meal with a group of friends where we shared some of our pains and struggles. During our conversation, one friend repeatedly shared the same difficult story. Eventually, I asked what underlying fear she was struggling to face. She paused for a moment, trying to identify her deeply rooted fear, and when she had an "aha moment," she shared it with us. That moment sparked a well of courage and the ability to find solutions to current struggles for a few others, including myself. 

This friend went through a family transition. Their family endured the loss of a member, leading to changes in the family dynamic and grief. They were unprepared for the new challenges this transition introduced into their lives. The change was difficult, occasionally causing emotional storms in family relationships. 

That night, I returned home, concerned about the transitions I was going through. During my prayers, in search of guidance, I was reminded of the questions I asked a friend earlier. In my efforts to assist someone else, I uncovered fears that were contributing to my emotional turmoil. Once I identified them, I discovered a way to confront them. 

I needed to uncover deeply rooted fears related to specific issues. Once I identified them, I envisioned the worst-case scenario and recognized that I possess the ability and courage to confront the most challenging possibilities. I had already encountered some of these situations in the past and knew how to handle them again. 

With my heart at ease after considering potential solutions to worst-case scenarios, I peacefully drifted off to sleep. That night, my dreams provided greater insight into the changes occurring and how to manage the transitions through prayer. By morning, I felt wiser. 

In upcoming blog posts, I'll discuss more what I've found useful in navigating current transitions. Meanwhile, I encourage you to uncover deeply rooted fears during emotionally challenging times. You can journal about them, envisioning worst-case scenarios, and prayerfully ask the Lord for help in coping. As you work through these fears, you'll eventually discover potential solutions for those challenges.

“But seek first the kingdom of God and his righteousness, and all these things will be added to you.” - Matthew 6:33