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Finding Joy in Unexpected Places: Lessons from Sparrows at the Bus Station
As I pondered how the sparrows managed to survive the harsh winter and food scarcity, they appeared carefree and entertained. I wished to be like them, so I began observing them to see if I could learn anything. My latest painting and poem are the result of it.
Tea Deak
Jan 262 min read


Unpacking the Gift of Forgiveness and Its Impact on Mental Wellness
If forgiving is challenging, consider journaling about what has been done to you. Recognizing the harm unforgiveness causes your heart, you can choose to forgive. You can continue writing (or prayerfully stating) that you forgive so-and-so for such-and-such until the pain from the experience is entirely gone. It may take some time to realize you have healed, but you can begin the healing process today by allowing people to make mistakes.
Tea Deak
Dec 7, 20252 min read


Embracing Change in Life Seasons: A Journey of Acceptance
Are you someone who doesn't enjoy autumn? Do rainy days make you feel down as you wait for the sun to brighten your day? Maybe it's because you haven't yet discovered the advantages of the autumn season. Today's blog post explores the possibilities and benefits of autumn and how you can thrive and make the most of the "rainy seasons" in life.
Tea Deak
Dec 4, 20253 min read


Finding Strength in the Chaos: Embracing Life's Hard Days
Everyone faces hard days at some point, whether in their personal lives, families, businesses, or the wider world. Sometimes on such days it seems like everything we depended on begins to shake and is in risk of falling apart.
Typically, situations where everything seems to be falling apart signal the presence of various misalignments and incorrect beliefs in life that require transformation. Although the process of change can be painful, if managed properly, it can be overc
Tea Deak
Nov 30, 20254 min read
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